Is Coffee Anti Inflammatory? What Blood Markers Show
Quick answer Is coffee anti inflammatory? The best available numbers say "mildly, and mostly in people who already drink it black." A 2024 systematic review and meta-analysis of 11 cross-sectional studies covering 66,691 participants found coffee intake linearly associated with lower C-reactive protein, with a standardized mean difference of -0.09 at about 2.5 cups a…